Phase 1 products:
The protein diet consists of 4 phases.  The first phase is the strictest and is also known as the keto diet. You will eat little to no carbohydrates or sugars, but you will still eat a lot of vegetables. The products under phase 1 have been selected in such a way that you can use them perfectly in your eating schedule during the ketosis diet. All phase 1 products may of course also be used in later phases.